The Alternative Daily
Doctors Use Magnets Instead of Invasive Surgery to Save Newborn
For a child born with birth defects, the challenges can be huge. In the case of Patrick Divricean an intestinal defect resulted in some...
4 Ways to Start Enjoying Your Exercises and Workouts
We all want our exercise regimen to produce results, but if you don't enjoy the activities in your exercise plan, the likelihood that you'll...
Simple 15 Minute Warm-up Could Save Your Knees
I have many young patients who are regular soccer players, including many adolescent girls. A recent article in the British Medical Journal caught my...
The Link Between Meat Consumption, Deforestation and Climate Change
A new report from the Union of Concerned Scientists shows that meat consumption plays a large part in the problematic deforestation, especially tropical forests...
Ask the Doc: Should Heel Spurs Prevent Me From Doing Yoga?
I think you should be able to exercise now despite having a heel spur. But you may need to adjust some of your yoga...
Intensity of Your Workout is More Important Than the Duration
Not having enough time is no longer an excuse to get out there and hit the ground running. Researchers from the Department of Exercise...
Take the Edge off by Adding More Fiber into your Diet
Fiber is packed with nutritious benefits that often go unnoticed. Although the easiest fiber sources to name are obvious to any nutrition nut out...
6 Ways to Eat Healthy and Reduce Your Carbon Footprint
Cut back on animal foods--such as meats and cheese--and shift to more organic, locally grown plant foods, including beans, vegetables and grains, to slash...
Finding Long-term Care for a Loved One
Making the decision to move a loved one who has dementia into an assisted-living facility or nursing home is never easy. Not only can...
Why Mosquitoes Are Attracted to Us and How to Naturally Repel...
Nothing screams summer more than family BBQ’s beneath the hot July moon and the feeling of lush green grass on your bare feet. As...
