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Stop Holding Your Pee: It’s Killing Your Kidneys

The kidneys are one of the most important organs in the human body.  Known as the blood cleaners, kidneys act as a filter of...

6 Signs You Might Be Anemic (and what you can do)

Anemia is a blood disorder that affects nearly 3 million Americans according to the National Heart, Lung, and Blood Institute. Though there are different...

What is Emotional Metabolism (and how to boost it)

Metabolism is a buzzy word that is thrown around a lot in health products and diet advertisements. “Do this to boost your metabolism now,”...

Is Aspirin Causing Your Brain to Bleed?

For over 30 years, taking a daily low dose Aspirin has been the go-to method for preventing stroke and heart attack in at-risk individuals....

What are the Benefits of a Butt Massage

You may have only clicked on this article thinking “surely they can’t be serious.” Though it may not be the most popular place on...

5 Reasons Why You Need to Straighten Up: Tips for Better...

You’ve probably been told to “sit up straighter” since you were just a kid slouching over your cereal bowl. You may be reciting this...

Weird Facts About your Belly Button you Probably Didn’t Know

If you’re anything like me, you probably don’t ever give your belly button a second thought. Sure, most of us know that its something...

This Bacteria Will Eat Your Flesh: How to Stay Safe

As summer approaches, many of us are joyously planning summer vacations on the beach to kick back and relax. However, you may want to...

If You Can Balance on One Leg it Might Mean This

Balance has often been studied in connection to various health concerns such as ear infection, low blood pressure, and head injuries. However, research suggests...

The Deadly and Costly Impact of Sitting All Day (what can...

What does your average day look like? Do you get up, go about your morning routine and then drive to the office to start...
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