The Alternative Daily

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Is Eating What You Want the Best Way to Develop a...

It’s called intuitive eating, and it goes against the grain of all popular dieting methodologies. No need to weigh food, count calories or stress...

Not Sleeping Enough? Your Brain Could Be Eating Itself

When human beings are sleep deprived, they can exhibit a number of symptoms. Among them are: impaired attention and alertness, decreased reasoning and problem...

Just One More Reason to Shun Table Salt (you might be...

Humans need salt to survive, but it has to be the right type of salt. There is much confusion surrounding this, and you may...

New Study Says This is the #1 Pooping Tool Everyone Needs

When you think about pooping it is likely that you don’t think too much about actually pooping better - but there are varying degrees...

2 Wet Hair and Sleeping Myths Exposed and 3 Truths You...

Do you routinely have a shower before bed and hit the sack with wet hair? If so, do you worry when people tell you...

CDC Says Humans Likely To Contract Fatal Zombie Disease in Near...

It has spread to more than twenty-five states and two Canadian provinces and is causing deer, moose, caribou, and elk to become zombie-like. A...

Research Confirms Missing A Meal Helps You Drop Pounds and Reverse...

You might have heard that going without a meal or two a day does nothing but shut the metabolism down, causing your body to...

Is Mammography Outdated and Harmful? What You Can Do Instead

For over 40 years, mammography screening (which is essentially an X-ray of the breasts) has been used almost exclusively as the primary form of...

What Worms Can Teach Us About Living a Long and Healthy...

It is an accepted fact around the world that everyone ages. No matter how much tightening skin cream you apply to your face or...

Why All Your Friends are Drinking Celery Juice (should you?)

It seems to be all the rage these days at your favorite smoothie and juice haunts, but is celery in a glass really the...
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