The Alternative Daily
Do You Chew Your Food Well Enough?
It has already been noted that Americans eat very fast. Do you often rush through meals, giving very little thought to what you are...
Soda vs. Diet Soda: Is there a Lesser Evil?
Most people know that soda is detrimental to health. Sadly, that does not always stop them from drinking it, often in massive quantities. In...
Do You Cook Anymore? 12 Benefits of Not Going Out to...
According to a survey conducted by Gallup-Healthways, most Americans are eating at home now but are still too busy to cook from scratch.
This is...
Could Lemons Help Slow Cancer Growth?
Sometimes the greatest assets to your health are also the simplest. Lemons, as well as other citrus fruits, provide a diverse and plentiful array...
Eat These 8 Veggies to Accelerate Fat Loss
Of course, it goes without saying that you should get your carbohydrates from whole foods, not refined sugar, high fructose corn syrup or processed...
Your Hot Body Detox! Clean Out Toxins With a Trip to...
Toxins take a toll on our bodies and on our livers, which were not designed to handle a full load of assaults day in...
Why We Need Organic Farming to Save Our Earth
The natural system works well, supremely well, when left untampered with. A delicate thread holds that which is alive and that which is dead...
Is Your Yard Toxic?
With temperatures warming in most parts of the country, it is time for those pesky little fleas and ticks to start biting and re-populating....
How to Juice Like a Pro
So, you have made the decision to start juicing. This is good news. Juicing is a great addition to a healthy diet and can...
Why New-Age “Natural” May Not Be Healthy At All
What's the latest trend? Natural, that's the buzz - everyone wants "natural" and is willing to pay more for it. Eating natural seems to...
