The Alternative Daily

It sounds like something out of a sci-fi novel: a home grown from fungus and kept alive by bacteria. But researchers in Montana are...

We all get sleepy now and then, especially after lunch or during a particularly dull Zoom meeting. But if that bone-deep fatigue becomes everyday,...

If you’re looking for a natural alternative to store-bought lubricants, coconut oil might just be your new best friend in the bedroom. Its thick,...

You might feel like you're crushing it in the kitchen. Meal prepping, packing school lunches, or tossing leftovers using those familiar plastic baggies in...

As the dog days of summer approach and temperatures rise, many of us find ourselves sweating more than usual. Excess moisture trapped against the skin...

Butter might be a humble kitchen staple, but not all butters are created equal. If you're spreading, baking, or sautéing with conventional butter, it...

Feeling overwhelmed, burned out, or stuck in a fog? Science says the answer might be simpler—and more beautiful—than you think. According to new research...

Flaxseeds may be tiny, but they deliver serious health benefits when added to your daily routine. Rich in fiber, omega-3 fatty acids, and powerful...

We’ve all heard the number: 400 milligrams of caffeine a day. The official FDA recommendation for most healthy adults is roughly three to four...

In a moment that transcended politics, President Donald Trump responded with grace and empathy to the news that former President Joe Biden has been...