Tag: blood flow

Could Your Fatigue Be From a Mini-Stroke You Didn’t Notice?

0
If you’re battling unexplained tiredness that just won’t go away, the cause might be more serious than poor sleep or a busy schedule. New...

Try Gua Sha Scraping To Fight Facial Puffiness And More

0
It seems like you should avoid any type of treatment with "scraping" in the title, right? Wrong. According to traditional Chinese medicine, this is...

7 Reasons Pre Workout Stretches Are Awesome

0
It’s one of the old adages of fitness — stretch, stretch, stretch! We’ve all likely been told by a coach, gym teacher or fitness buddy...

Add These 3 Things To Your Green Tea

3
Green tea is an excellent start to any day. It is rich in the antioxidant catechin, improves blood flow and can help lower your...