Tag: hydrogenated oil

This Oil May Be The #1 Cause Of Atherosclerosis

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Most people know that processed foods are not healthy. Yet, many people eat them without a second thought. This is dangerous for many reasons....

Why You Need To Ditch Margarine Now

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Oh, margarine, how you spread across a piece of toast, offering your fake, chemical-laced “butter” to every crack and crevice. Having a fairly extensive...

Foods that May Bash a Good Mood

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While eating at McDonald’s or other fast food joints every once in a while probably won’t make you jump off the Brooklyn Bridge, consuming...

3 Worst Snack Crackers Plus a Healthy Homemade Alternative

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Crackers are often marketed as a healthy snack, yet most are highly processed, packed with sugar, sodium, unhealthy fats, artificial flavors and other harmful...

The Absolute Worst Creamers For Your Coffee

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If you start your morning with a cup of coffee, beware of non-dairy coffee creamers - especially the powdered, flavored varieties. These imposters contain...