Tag: immunity

3 Reasons to Eat More Onions

Amongst other things, onions are great for boosting immunity and fighting infection. Onions are easy to eat and go well with lots of dishes. Try...

Better than Coconut Oil?

When considering what to feed your newborn infant, health practitioners around the globe agree that "Breast is Best." There is really no replacement for...

The 3 Ingredient Health Elixir that Boosts Immunity and Detoxifies

From cleanses and juices to fasts and fad diets, Americans spend a pretty penny on any product that promises excellent health and proper weight...

Top 3 Ways Meditation Can Benefit You

The ancient art of meditation has been practiced for centuries. The earliest practitioners sought to better understand the nature of life and their purpose...

7 Great Reasons to Drink a Green Smoothie Daily

If you were told to do just one thing each day to change your health for the better, wouldn't it make sense to follow...

5 Things that Squash Your Immune System

The world around us is literally swarming with bacteria, viruses and other pathogens that, if unencumbered, can cause illness and death. The thing standing...

Six Surprising Facts About Your Immune System and How to Boost...

The immune system is a complex compilation of protective and disease-fighting cells that help keep us from getting sick. And while it may be...

Olives: The Immune Boosting Fruits that Fight Heart Disease

Many people probably consider olives as vegetables that add a pinch of pizzaz to pizza, pasta, subs and sandwiches. However, the olive is actually...

Astragalus is an Ancient Plant Root that Boosts Immunity

Astragalus, also known as ogi, milk-vetch root and Huang Qi, has been used in traditional Chinese medicine for thousands of years. Only in recent...

Health Benefits of Rutabagas and How to Use Them

In the U.S., rutabagas are simply called rutabagas, but throughout much of the rest of the world they are known as “swedes.” This root...
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