Tag: immunity

9 Reasons Why An Apple-A-Day Is a Great Thing

Whether you like it or not, that old adage “an apple a day keeps the doctor away” probably had a lasting impression on you....

Drink This Watercress Tea To Boost Immunity

While living in England for six months, I ate a ridiculous amount of watercress. Being able to purchase a large organic bag for one...

5 Reasons To Try Reflexology For Better Health

I'm not one to go to the doctor often — I mean, if I have to, I will. Like that time I needed surgery...

4 Soul-Soothing Teas

Tea can soothe your soul. One of the world’s most popular beverages, tea is more than just refreshing. It contains natural antioxidant micronutrients called...

6 Benefits of Taking a Cold Shower

If you come from a large family, you can probably relate — you turn on the tap to have a shower, only to find...

8 Things to Do the Moment You Start Feeling Under the...

Some days, you just know something’s got you. When you feel that heaviness in your head, an aching in your joints or scratching in...

Feeling Sick? Try These 5 Immune-Boosting Teas

Did you know that drinking tea can boost your immune system? While not all teas are created equal, some teas may actually help you...

Herbs That Help Cleanse the Body of Parasites and Yeast

Parasites are microscopic bacteria that can live all around us. The world is full of bacterial cultures; some good for us and some bad....

Is the Secret to Saving Immune Cells Found in Vitamin E?

One of the biggest threats to the human immune system comes from oxidative stress. News-medical.net defines oxidative stress as, "essentially an imbalance between the...

Infographic: Boost Immunity and More with Mangos

With over 25 types of carotenoids, vitamin C and vitamin A, eating mangos helps to boost the immune system and prevents all kinds of ailments. Mangos...
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