Tag: kegels

5 Reasons To Pee In The Shower Every Morning

Peeing in the shower is America’s best-kept secret. Yup, you read that right, but for the record: I came into this a skeptic. Like...

Should Men Do Kegels Too?

If you’ve heard of Kegels, you probably think of them as designed specifically for women. And while the female contingent can certainly benefit from...
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