Ryan Mallett-Outtrim

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Sliced Potatoes + 4 Other Natural Remedies For Dark Circles Under...

Nothing makes you feel tired more than looking tired, and those dark circles under the eyes are enough to make anyone feel exhausted. Our...

7 Natural Remedies For Painful Gout Flare-Ups

The “rich man’s disease” can be one of the most painful chronic ailments out there. Gout is the unpleasant result of the build-up of...

6 Best And Worst Foods To Heal Your Leaky Gut

Leaky gut syndrome is about as controversial as it is unpleasant. If you suffer bloating, gut discomfort or cramps, gas, food sensitivity and fatigue,...

5 Reasons To Pee In The Shower Every Morning

Peeing in the shower is America’s best-kept secret. Yup, you read that right, but for the record: I came into this a skeptic. Like...

5 Best Essential Oils For Cleaning Your House (And How To...

Sick of using harsh commercial cleaning products? Essential oils can be a natural alternative, with many boasting antibacterial and antiseptic properties. Plus, they smell...

4 Types Of Headaches (And How To Naturally Beat Each One)

Headaches can be a real… well, headache. They can make work difficult and relaxation impossible. Most of the time, a common headache can be...

My Grandma’s Solution For Sensitive Teeth + 4 More Natural Remedies

Dental pain is the worst. You just want to enjoy an ice cream, or sip a hot cup of coffee, but that darn pain! Tooth...

Lying Awake Every Night? 6 Ways To Become A Heavy Sleeper

Ever wake up feeling exhausted? Maybe you got plenty of hours in bed, but you hardly feel like you’ve slept at all. Getting a...

3 Reasons To Go Sit In A Salt Cave Right Now

In the mid-19th Century, a doctor noticed something unusual about a group of Polish miners: they seemed to be in strangely good health. After...

6 ‘Superfoods’ To Stop Wasting Money On (And What To Buy...

Stop munching on that overpriced kale! Every few years, some new miracle superfood is marketed as a magical cure for every ailment under the...
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