Ryan Mallett-Outtrim

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6 Scary Reasons To Avoid Drinking Too Much Lemon Water

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Lemon water is delicious and healthy. It’s an easy way to boost your intake of vitamin C, which can help lower blood pressure and...

11 Unique Uses For Cinnamon Around The House

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Cinnamon is more amazing than you might think. Sure, this fragrant spice has gotten a bit of a bad name in recent years, thanks...

5 Reasons To Pee In The Shower Every Morning

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Peeing in the shower is America’s best-kept secret. Yup, you read that right, but for the record: I came into this a skeptic. Like...

At The Grocery Store, Avoid These 4 Dangerous Foods From China

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Make no mistake, China is feeding the world. It’s too bad, then, that the Chinese food sector is rife with dodgy practices, ranging from the...

This Type Of Stress Is 13x More Likely To Give You...

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Everyone knows stress can be terrible for your health, but recent research suggests not all stress is created equal. In fact, one type in...

Could An “Obesity Virus” Be To Blame For Your Weight Gain?

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A vaccine for obesity might sound like science fiction, but a recent scientific breakthrough suggests it’s not all that crazy after all. According to...

Is Weed Killer In Your Cereal? Here’s What You Need To...

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Nearly three out of four processed cereal products may contain weed killer at levels unsafe for children, according to a controversial study released in...

Why Meditating Alone Isn’t Enough: 6 Benefits Of Communal Meditation

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Meditation can be a life-changing journey and a deeply personal experience. However, there’s more to meditation than simply sitting alone. Communal or group meditation...

5 Natural Remedies For Cracked Heels

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Cracked heels can be a real pain in the feet. Often associated with age, anyone — young or old — can find themselves dealing...

How To Destroy Bed Bugs In 72 Hours

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Don’t panic, bed bugs aren’t the end of the world! Just because you’ve got an infestation, that doesn’t mean it’s game over. You might...