Tag: Panic Attacks

3 Plant Remedies For Anxiety

An anxiety disorder can range from social anxiety to outright panic attacks. Doctors will generally prescribe medications that work on the central nervous system...

These 9 Foods Soothe Anxiety

For people that suffer from anxiety, doing normal, day-to-day tasks is not always so simple. Even something as innocuous as going to the grocery...

Anxiety Is A Superpower (Here Is Why)

If you’re one of the 40 million Americans suffering from anxiety, you know how uncomfortable it can be. Even though it’s awful while it’s...

How I Fixed My Suicidal Thoughts, Panic Attacks And Depression With...

When I was four years old, I experienced the most frightening, heart-pounding nightmares. These weren’t your typical nightmares of being chased by a gorilla...
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