Tag: pumpkin seeds

Eating These 7 Foods Can Help You Feel More Grounded

Life is so painful when you’re not feeling grounded. During these times of uncertainty, both socially and economically, feeling grounded can be difficult at...

5 Super Seeds You Should Be Eating Daily

Eating seeds is not just a passing fad. Seeds are the foundation of life for developing plants. So, it makes sense that they are...

Need A Healthy Breakfast? Overnight Gluten-Free Swiss-Style Muesli

This is not your everyday, processed granola — this is raw food at its best. For a quick breakfast or lazy brunch, this Swiss-style...

Prevent Diabetes and 10 Other Reasons to Eat Pumpkin Seeds (#5...

If you are pressed for time and want a quick, nutritious snack, then pumpkin seeds are an amazing choice. These tiny seeds are loaded...

Control Appetite with these 4 Fall Superfoods

The autumn season not only brings a colorful transformation to the trees, it also means lots of amazing superfoods are hitting their peak and...

The 6 Best Foods to Help You Sleep Like a Baby

Having trouble sleeping? Many factors can contribute to tossing and turning at night, however, one important factor is the food you choose to eat...
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