Tag: pumpkin seeds

5 Super Seeds You Should Be Eating Daily

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Eating seeds is not just a passing fad. Seeds are the foundation of life for developing plants. So, it makes sense that they are...

Eating These 7 Foods Can Help You Feel More Grounded

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Life is so painful when you’re not feeling grounded. During these times of uncertainty, both socially and economically, feeling grounded can be difficult at...

Need A Healthy Breakfast? Overnight Gluten-Free Swiss-Style Muesli

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This is not your everyday, processed granola — this is raw food at its best. For a quick breakfast or lazy brunch, this Swiss-style...

Prevent Diabetes and 10 Other Reasons to Eat Pumpkin Seeds (#5...

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If you are pressed for time and want a quick, nutritious snack, then pumpkin seeds are an amazing choice. These tiny seeds are loaded...

Control Appetite with these 4 Fall Superfoods

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The autumn season not only brings a colorful transformation to the trees, it also means lots of amazing superfoods are hitting their peak and...

The 6 Best Foods to Help You Sleep Like a Baby

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Having trouble sleeping? Many factors can contribute to tossing and turning at night, however, one important factor is the food you choose to eat...