If You’re Drinking THESE In Your Morning Coffee, Beware

Sugar

Sugar is directly linked to inflammation and a range of diseases.

Where to even start with sugar? You probably already know that it’s bad for you, especially in large doses. Too much sugar has been linked to a myriad of ailments, including tooth decay, heart disease, inflammation, diabetes and certain cancers. Best not put teaspoon after teaspoon into your body via your coffee.