The Alternative Daily

The Alternative Daily
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What Eating an Avocado Every Day Does for Your Skin

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We've all heard the saying, "You are what you eat." When it comes to healthy, youthful-looking skin, there may be more truth to that than...

Why Your Knees Hurt More Every Morning (It Isn’t Just Age)

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Do your knees ache the moment your feet hit the floor? If climbing out of bed feels harder than it did a few years ago—but...

Popular Blood Pressure Medication Recalled Nationwide: What Patients Need to Know

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Thousands of bottles of a commonly prescribed blood pressure medication are being recalled across the United States, according to a recent announcement from the...

It’s the Smallest Molecule That Exists. Scientists Think That’s Exactly Why...

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Hydrogen water has moved from a niche wellness curiosity to something you can now find on store shelves, in supplement aisles, and across health...

Avoid Brushing With This (It May Harm Your Gums)

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Most people brush their teeth every day without giving their toothpaste a second thought. After all, if it foams, tastes minty, and leaves your mouth...

Your Ears Could Be Warning You About Your Health (Most People...

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You probably think of fading hearing as just an annoyance. You turn the TV up a few notches. You ask people to repeat themselves...

This Popular Breakfast Choice Could Help Reduce Alzheimer’s Risk

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It’s one of the most affordable foods in your refrigerator, and according to a growing body of research, it might also be one of...

The Best and Worst Breads at the Grocery Store

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The overwhelming amount of options on bread shelves at the supermarket can make it hard to separate healthy bread from unhealthy bread. The healthiest...

7 Warning Signs Hiding in Your Urine (1 May Point to...

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Most people rarely think twice about their urine… But according to health experts, changes in color, smell, frequency, and appearance may sometimes reveal important clues...

Women Over 50: Try These 5 Bone Strength Tests at Home

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Many women assume weak bones are simply a normal part of aging. But according to health experts, certain changes in balance, strength, posture, and mobility...
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