The Alternative Daily

Yoga does some amazing things for your mind and body, including your reproductive organs. According to research, yoga can increase circulation, enhance libido and...

A lot of people ask how I finally managed to quit smoking after nearly a decade of sucking back 20-plus cigarettes a day and...

There are several delicious duos in nature, like chocolate and peanut butter or carrots and hummus. But what about a food pair that can...

Sometimes the best remedies in life are the simplest ones. This is certainly true for an ancient skincare trick known to close pores, balance...

Is there anything worse than an aching ear? Recently while traveling in Mexico I came down with a nasty virus. It stole my energy...

It seems like you should avoid any type of treatment with "scraping" in the title, right? Wrong. According to traditional Chinese medicine, this is...

If you’re one of the 40 million Americans suffering from anxiety, you know how uncomfortable it can be. Even though it’s awful while it’s...

If you’re one of the millions of Americans suffering from chronic pain, you’re probably at your wits end about how to help your poor...

When it comes to cooking for your family, vegetable and seed-based cooking oils, like sunflower oil, seem like the healthiest option, right? Not necessarily....

As a native Californian, I can attest to the fact that we’re simply obsessed with avocados. Perhaps it’s the fact that they come from...