The Alternative Daily
9 Ways To Keep Your Brain Limber
Most of us are aware of the importance of tending to our physical health. We know that we should care for our bodies in...
Hydrate And Heal With This Two-Ingredient Skin Care Remedy
Four years ago, I started making all of my own organic soaps, creams and even sunscreen. It was during this time that I really...
Wear This Kind Of Socks At Night To Banish Congestion
Getting sick with congestion is an unpleasant business. Downright inconvenient, really. One moment you’ll be blasting through your week, working long hours and hauling...
Do This, Don’t Do That With Vegetables
“Eat your vegetables, or there won’t be dessert!” You may have heard that warning a few times when you were a child sitting in...
Elevate Salmon With This Rosemary-Citrus Glaze Recipe
.Ever since I was a kid, food and cooking have always been a huge part of my family. We grew everything — even our...
17 Health Tips For Women Over 40
As we begin to age, it’s important to recognize that our health and wellness needs likely change. If you’re in your forties, you are...
These People Are Thriving On Fruitarian Diets
When you first hear someone say they are a “fruitarian,” perhaps your initial reaction is to believe that person is joking. It's as if...
3 Common Neti Pot Mistakes You Might Be Making
Everyone has suffered from sinus issues at some point in their lives. For most of us, it can come in the form of a...
Fix Hair Loss With Black Seed Oil
Hair loss is something that can occur at any age to both men and women. While studying at university, I had a friend who...
Save $2,500 A Year Just By Working Out And Why You...
We’ve known for a long time that exercise is beneficial to our health. The American Heart Association (AHA) recommends 30 minutes a day of...
