The Alternative Daily
5 Natural Ways To Keep Mosquitoes Away and 10 Ways to...
Ouch..... the awful pesky sting of a mosquito is not something anyone enjoys. Mosquitoes are blood sucking insects that know how to spoil a...
Fast Food Calorie Guidelines Backfire: People Eat More
According to an American Journal of Public Health's recent study, calorie guidelines, put in place to help educate people on the number of calories...
Study: Lose Sleep, Gain Weight
Statistics from 2007 show that 28.3 percent of Americans get less than 6 hours of sleep per night. In addition to high stress levels...
Harnessing the Healing Power of Zen: 8 Steps to Make a...
There is much to be said of the therapeutic benefits of nature and being still in nature. Just spending time outside, under the sun,...
Study: Sugar Destroys Your Colon and Skyrockets Cancer Risk
It is a well-established fact that refined sugar raises the risk of developing type 2 diabetes, obesity and a number of other ailments. In...
6 Reasons to Eat More Fresh Strawberries
Summer is the season for fresh, organic strawberries. Aside from being sweet and delicious, research shows that strawberries have numerous health benefits, and can...
Stomach Growling: Annoyance, or Sign of Digestive Imbalance?
We have all experienced stomach growling, which can sometimes be loud and can occur at inopportune times, such as in the middle of a...
Arsenic in Apple juice: 3 Ways to Play it Smart
Arsenic is a byproduct of modern day farming practices and a reliance on pesticides and herbicides. Although it exists as a naturally occurring mineral,...
Obesity Still on the Rise in Adolescents, and is Linked to...
Recently, a study published in The Laryngoscope found that obese adolescents are two times as likely to have unilateral low-frequency hearing loss than non-obese...
How Clutter Can Destroy Your Health: Get Organized Today
Clutter is downright dangerous to your health. A disorganized dwelling creates stress and can leave you feeling overwhelmed, hopeless and emotionally drained.
Not only do...