The Alternative Daily


Gut Bugs Now Boost Bone Density?

When we hear the word bacteria we often conjure up images of bad bugs. However, not all bacteria are bad. The majority of the...

Take Some Time Off: 3 Reasons Vacations are Important for Optimal...

Take Some Mental Time Off
Far too many Americans allow their unused vacation days to collect dust, and our time off is minuscule compared to what those of most other developed...

Medicinal Music is Awesome

You’ve probably heard the term food as medicine, but did you know that music offers healing powers too? It’s been proven by science to...