Katherine Marko

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Natural Hot Flash Remedies: 11 Ways To Cool Down

For many women facing menopause, hot flashes are an inevitable part of the experience. Unfortunately, up to half of postmenopausal women continue to...

7 Benefits of Feverfew You May Not Know About

Ever heard of feverfew? It’s an herb with remarkable anti-inflammatory properties. In ancient times, feverfew was used to treat a variety of conditions including...

This #1 Goal Of Food Companies Is Killing You

If food manufacturers actually cared about your health then they wouldn’t be duping you into thinking genetically modified foods (GMOs) and processed foods are...
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