Tag: anti-inflammatory
9 Easy Ways to Fight Inflammation
Aches and pains, whether they result indirectly from a condition like arthritis or cancer, or directly due to injury, can be destructive. However, research...
These Foods May Be Fueling Inflammation
Marisa Zeppieri-Caruana, 34, didn't look at all sick when she found out. "I was in amazing shape. I was a happy, busy, thin 23-year-old when...
Simple Ways to Improve Gut Health Naturally
Sometimes it doesn’t matter how healthy you try to eat. Those unwanted digestion problems could strike you at any point throughout the day, making...
The Healing Powers of Pepper
Look in almost any spice cabinet or on a kitchen table and you will likely see black pepper. Most of us don’t think anything...
Arnica: The Herb for Your Aches and Pains
If you are anything like the average person who hates to sift through their medicine cabinet, reading each label to find out what it...
Fact or Fallacy: Do Gin-Soaked Raisins Really Work To Alleviate Pain?
More than 50 million American adults and around 300,000 children suffer from joint pain brought on by arthritis. Arthritis occurs in people of all...
Always Eat This With Turmeric
Turmeric not only adds unique flavor to food, it also has a variety of health benefits. Did you know that spicing your food with...
Fight Inflammation with This Turmeric and Lemon Morning Elixir
Starting the day with your morning routine may suit your needs just fine. A bit of yoga, maybe meditation, a shower, a healthy breakfast...
Golden Dreams: The Ancient Bedtime Drink That Helps You Sleep Bette
Move over chamomile tea—there’s another centuries-old nighttime drink making waves. Known as golden milk, this warm, spiced beverage has its roots in traditional Indian...
Nicotine as a Hidden Healer? Exploring Anti-Inflammatory Evidence and One Doctor’s...
Though often vilified, nicotine may not be the outright villain it's made out to be. Dr. Bryan Ardis, a retired chiropractor and public speaker,...










