Tag: best

7 Reasons Why You Should Always Wear Socks to Bed

Whether you can’t sleep without socks on, or absolutely can’t stand wearing socks to bed, you probably have a strong opinion on the issue....

Top 27 Essential Oils To Diffuse

Long before the essential oil craze took hold of the Western world, alternative health practitioners were using essential oils for aromatherapy. Aromatherapy involves the...

Cow’s Milk Versus Nut Milk… And The Winner is?

For as long as I can remember, dairy milk has been a part of my life. A constant companion providing lubrication for my breakfast...

Why You Should Always Buy This Type of Eggs

It’s a topic which baffles even the most health-conscious consumers, and I myself have been stumped by the intellectual challenge it presents from time...

The Best Essential Oils For Muscle Relief

It’s official: humans have a lot of muscles. And a proliferation of muscles means a proliferation of pain, tightness, tension or immobility if we...

Cardio vs. Weights: The Truth About Which is Better for Fat...

If you’re like most Americans, you probably think that you need to do intense cardio several times per week if you want to lose...
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