Tag: blood pressure

A study conducted by the University of Colorado Denver, Aurora and the University of Alabama at Birmingham revealed that consuming a higher amount of...

Throughout our lives, we have heard - from many sources - that we must watch our salt intake, as too much salt may lead...

A new study reveals what most of us already knew: the majority of heart attacks can be prevented by following a healthy lifestyle. While...

Most of us have probably heard that our bodies need ample amounts of potassium, but many may not be sure exactly why. This important...

There are few aromas as warming and comforting as cinnamon. The essence of this sweet, pungent spice making its way through the kitchen can...

Fennel (Foeniculum vulgare) is a sweet, crisp and refreshing member of the Umbelliferae family, which also includes anise, carrots, dill and cumin. It was enjoyed...

Many people have never tried artichokes, but you shouldn't let its thorny exterior fool you, inside you'll find incredible flavor as well as an...

There has been a great deal of buzz in recent years over green coffee beans, especially in regards to weight loss. While they are...

Noni juice comes from the Noni plant which is thought to have originated in Southeast Asia, but today grows in Hawaii and other Polynesian...

They come in practically all the colors of the rainbow, and are a favorite comfort food for many people. No matter how you fix...