Tag: blood pressure

Most of us have probably heard that our bodies need ample amounts of potassium, but many may not be sure exactly why. This important...

There are few aromas as warming and comforting as cinnamon. The essence of this sweet, pungent spice making its way through the kitchen can...

Fennel (Foeniculum vulgare) is a sweet, crisp and refreshing member of the Umbelliferae family, which also includes anise, carrots, dill and cumin. It was enjoyed...

Many people have never tried artichokes, but you shouldn't let its thorny exterior fool you, inside you'll find incredible flavor as well as an...

There has been a great deal of buzz in recent years over green coffee beans, especially in regards to weight loss. While they are...

Noni juice comes from the Noni plant which is thought to have originated in Southeast Asia, but today grows in Hawaii and other Polynesian...

They come in practically all the colors of the rainbow, and are a favorite comfort food for many people. No matter how you fix...

High blood pressure, or hypertension, is a serious health issue that affects an estimated 1 in 3 Americans. Over time, this causes blood vessel...

Even though the word “jelly” is incorporated into the name of this powerful superfood, royal jelly is a far cry from the sweet stuff...

Thanks to unhealthy processing methods, chocolate has earned a reputation as a ‘junk food.’ While the candy bars lining the supermarket shelves are certainly...