Tag: blood pressure
Worried About a Stroke? Do These 8 Things
Stroke is a leading cause of death in the US, killing almost 130,000 Americans every year. As many as 80 percent of these strokes...
Study – Mindfulness Aids in Lowering Blood Pressure
Mindfulness, an important aspect of meditation centered around conscious awareness and focus on the present, can be highly beneficial to overall well-being.
A growing...
Does Watching Television Raise Your Blood Pressure?
We all know that excessive television viewing can contribute to increased lethargy, weight gain, and less time for healthy activities such as exercise. However,...
Nature’s Perfect Plasma Replacement that Lowers Blood Pressure, Blood Sugar and...
Known endearingly as the "fluid of life," coconut water is the nutrient and mineral rich sap that is found within a coconut. The water...
5 Ways Apple Cider Vinegar Promotes Great Health
Why do we find it so hard to believe that one simple food can do so much good? Part of this is because we...
5 Health Boosting Benefits of Beetroot Juice
Classed as a powerful superfood by today's nutritional health experts, beetroots are commonly cooked or sliced thin for salads, are also easy to juice....
16 Million People Don’t Know They Have High Blood Pressure
A brisk walk, pumping iron, even a roll in the hay can make your systolic blood pressure rise - temporarily. But if, like "Southland's"...
Should I Have a Blood Pressure Monitor at Home? Which One?
Q. I have high blood pressure. Is it worth it to buy a blood pressure monitor to check my pressure at home?
A. Yes. Habitual...
Natural Methods to Improve Blood Pressure
High blood pressure is a serious health problem that affects millions of people. Many factors contribute to having high blood pressure, including being overweight,...
