Tag: cauliflower

The Best Way to Have Regular Poops and a Flat Tummy

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Dietary fiber is a good thing. In fact, it’s an excellent thing and something that most people don’t get enough of. The daily recommended...

8 Reasons To Add Cauliflower To Your Morning Smoothie

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When we are asked to describe the ingredients in a perfect smoothie, a few classic favorites may come to mind. There’s bananas, strawberries, yogurt,...

WATCH: The Best Gluten-Free Pizza Crust Ever

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It is hard to deny the tantalizing appeal of pizza. With a filling bread base, tomato sauce layer and wide variety of toppings to...

3 Fall Recipes Using Ingredients Found at Your Local Farmer’s Market

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With fall just around the corner - that crisp, cool air and the sound of leaves gently falling - the wonderful aromas and flavors...

Study: Cruciferous Vegetables May Protect Against Lethal Radiation

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The ongoing—and worsening—news about the Fukushima nuclear disaster has many people worried about radiation. In a piece of encouraging news, however, a new study...

6 Powerful Antioxidants and Only 13 Calories: Eat Bok Choy...

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Bok choy (Brassica campestris L.) is known as a leafy Chinese cabbage and is one of the most popular crops grown in oriental regions...