Tag: circulation

Try Gua Sha Scraping To Fight Facial Puffiness And More

It seems like you should avoid any type of treatment with "scraping" in the title, right? Wrong. According to traditional Chinese medicine, this is...

What The Shape Of Your Foot Says About Your Personality

When’s the last time you took a good, long look at your feet? Most of us only catch a glance of our feet when...

Why You Should Never Drink Cold Water

While a glass of ice water can sound incredibly refreshing, it turns out that there are a number of reasons why drinking cold water...

Do This With Your Toes For Better Sleep

When I think of toes and sleep, all I can focus on is the fact that they need to be covered by my blanket....

Add These 3 Things To Your Green Tea

Green tea is an excellent start to any day. It is rich in the antioxidant catechin, improves blood flow and can help lower your...

8 Therapeutic Benefits Of Rosemary

As soon as you pick fresh rosemary, its natural, pine-like aroma floods your nostrils. Once it hits your taste buds, you experience its potent...

Coconut Water, Flaxseeds, Cinnamon and 7 Other Ways to Reduce Blood...

High blood pressure is one of the most pervasive and concerning health problems that exists today, yet also one of the most preventable. While...

The Best Herbs to Improve Circulation

Good blood circulation is essential for the body's overall health and proper functioning. Improving it can benefit the heart, as well as muscles and...

5 Best Herbs and Spices for Blood Circulation

In order for our bodies and minds to function optimally, all of our systems require an ample supply of blood. When blood is circulating...

Study: Coffee May Improve Circulation

A recent study presented at the American Heart Association's Scientific Sessions 2013 shows that the caffeine in coffee may help improve the function of...
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