Tag: circulation

Every morning, without fail, my husband brings me a cup of coffee and places it on my nightstand. I love the way a warm...

It seems like you should avoid any type of treatment with "scraping" in the title, right? Wrong. According to traditional Chinese medicine, this is...

When’s the last time you took a good, long look at your feet? Most of us only catch a glance of our feet when...

While a glass of ice water can sound incredibly refreshing, it turns out that there are a number of reasons why drinking cold water...

When I think of toes and sleep, all I can focus on is the fact that they need to be covered by my blanket....

Green tea is an excellent start to any day. It is rich in the antioxidant catechin, improves blood flow and can help lower your...

As soon as you pick fresh rosemary, its natural, pine-like aroma floods your nostrils. Once it hits your taste buds, you experience its potent...

High blood pressure is one of the most pervasive and concerning health problems that exists today, yet also one of the most preventable. While...

Good blood circulation is essential for the body's overall health and proper functioning. Improving it can benefit the heart, as well as muscles and...

In order for our bodies and minds to function optimally, all of our systems require an ample supply of blood. When blood is circulating...