Tag: exercise

8 Reasons to Blast Your Body with Cold Water Daily

Do you crave a warm shower each day to help you relax? The truth is, most of us think the health benefits of showering...

Blast Your Holiday Belly With Apple Cider Vinegar

Another holiday season has come and gone. Now it’s time to take a serious look at that post-holiday weight gain. You’re not alone. It’s...

Diabetes Drug Recalled: Contains Cancer-Causing Ingredients

Diabetes affects over 100 million people living in the U.S. That’s a lot of drugs dispersed daily. So, when there’s a drug recall, it...

7 Everyday Tricks to Protect Your Eyesight as You Age

As if grey hair and wrinkles weren’t bad enough, our eyes can also begin to fail us as we age. However, even though conditions...

Why This Strange Thing is Happening to Your Toes

Most people will experience toe cramps, at some point in their life. Nothing is worse than waking up in the middle of the night...

Doing This One Thing Daily Could Offset Damage Caused by Sitting

Are you sitting more than usual? Does your job require you to sit at a desk for long periods? If you answered yes to...

13 Ways To Stay Motivated When You’re Working From Home

Many people have a love-hate relationship with working from home. There’s the joy of the flexible schedule, the ready access to snacks, and the...

Why Now is a Great Time to Have More Sex

When this pandemic finally ends, Americans may notice two things — more divorces and more babies. Divorce, because for some, being confined 24/7 with...

Here’s How To Keep Your Lungs in Tip-Top Shape…Naturally

It’s no secret that coronavirus can hit the lungs hard, especially in people with underlying conditions like lung problems. Yet, it’s still easy to...

Burn Double the Fat By Exercising This Way

To eat or not to eat before exercising in the morning? This question has been circulating for years and years. One group says yes,...
[campaign]
[campaign]
[email]
[email]
[campaign]
[campaign]
[email]
[email]