Tag: herb

This Fragrant Stress-Busting Herb is Loaded with Antioxidants

For fragrant, exotic winter meals, and soothing, stress-busting teas, pick up a few stalks of lemongrass today. Lemongrass, also known as cymbopogon, is a...

The Marshmallow You Can Drink: The Benefits of Marshmallow Root

When most of us hear the word "marshmallow," we immediately think of the white, puffy, sugary confection traditionally roasted over a campfire. However, back...

4 Ways to Use Medicinal Herbs

Herbs are balancers, they do not promote dramatic effects like the ones seen with synthetic drugs. Herbs help the body regulate itself while most...

Arctic Herb Sparks Mental and Physical Performance

If your kids have driven you a touch off the edge, your boss has been super snippy, or your day was flat out exhausting,...

Purslane: Frustrating Weed or Melatonin Powerhouse?

Purslane, also known as pigweed and pusley, is a small succulent plant that creeps its way around meadows, lawns and gardens. Purslane originates from...

The Healing Powers of the Amazon: Dragon’s Blood

Deep in the Amazon, a tree grows with health-promoting, blood red sap running through its veins. This tree, the Sangre de Grado reaches 90...

Hemp: The Detoxifying Herb That Even George Washington Grew

American farmers in the 1600’s who did not grow hemp went to jail. By contrast, American farmers today that try to grow hemp will...

Real Teas Are Great For You, But Watch Out for the...

Tea was discovered in ancient China over 2000 years ago and was originally called "Kia." This honored warm brew has played a unique role...

Naturally Reduce Blood Sugar Levels With Cinnamon

There are many natural treatments that are touted for people who have type 2 diabetes. While many are effective, cinnamon may be one of...

Oil of Oregano: Mother Nature’s Wonder Remedy

Oil of oregano has been found to be a beneficial treatment for a wide range of illnesses and may be a good alternative treatment...
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