Tag: insomnia

Successful Experiment Tricks Insomniacs to Fall Asleep

If your nights are spent counting sheep instead of getting sleep, a new treatment could teach you to rest easy. Insomniacs are unfamiliar with...

Can’t Sleep? Go Outside More

Insomnia--a common and difficult-to-treat condition--is estimated to cost the American economy $63.2 billion each year in lost productivity. A new body of research suggests...

Get More Sleep With Chamomile

Chamomile is a centuries-old herb. The most common variations used in promoting good health are German and Roman chamomile. The German government has approved...
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