Tag: insomnia

11 Signs That Your Adrenals Are Spent

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While your adrenals may be small, they're kind of a big deal. They sit on top of your kidneys and control a wide range...

Woke Up Tired Again? Take These Vitamins If You Can’t Sleep

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When your spouse, neighbor, or colleague greets you with a cheery “Good Morning!”, do you find yourself questioning whether it really is a ‘good’...

Here Is Why Women Need More Sleep Than Men

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Let’s face it; most of the world is sleep deprived. Perhaps without even realizing it. Busy schedules and family life mean that you may...

Not Sleeping Enough? Your Brain Could Be Eating Itself

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When human beings are sleep deprived, they can exhibit a number of symptoms. Among them are: impaired attention and alertness, decreased reasoning and problem...

Congress Finally Frees Hemp From Jail: Big News For Farmers and...

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Thanks, Congress for passing the Farm Bill,  making hemp legal in America. Long ago outlawed and thrown in the Controlled Substance Act along with...

Research Says: Parasite Poop Can Cause Teeth Grinding

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Contrary to popular belief, “first-world” countries are not immune to parasites. In fact, parasitic infections are more common than most people think. You may...

How A Powerful Type of Salt and An Ancient Spice Can...

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When we take a prescription drug, we usually take it with the belief that it can benefit our health, or take away the pain...

5 Reasons You’re Waking Up In The Middle Of The Night...

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Few things can be as frustrating as waking up in the middle of the night unable to fall back asleep. This phenomenon, called middle...

5 Telltale Signs You Have High-Functioning Anxiety

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Are you having trouble sleeping and difficulty controlling your worry? People with high-functioning anxiety experience such symptoms but are still able to get through...

Lying Awake Every Night? 6 Ways To Become A Heavy Sleeper

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Ever wake up feeling exhausted? Maybe you got plenty of hours in bed, but you hardly feel like you’ve slept at all. Getting a...