Tag: lifestyle change

Childhood Obesity Rates Skyrocket: Make Health a Family Affair

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According to the Centers for Disease Control and Prevention, childhood obesity in the United States has doubled in children and tripled in adolescents in...

What is Far Better Than Exercise or Dieting? Lifestyle Change

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When it comes to embarking on a healthy lifestyle, many people choose diet over exercise, or vice versa. Is one really better than the...