Tag: natural health
How and Why Do I Start a Yoga Practice? 6 Side...
Before you start anything in your life, especially a practice like yoga, you should examine your intentions. What is my motivation and drive in...
4 Biggest Weight Loss Mistakes
Whether it’s a New Years resolution, or just a desire to look and feel better, people jump ahead into self-prescribed weight loss routines constantly....
Top 5 Toxins Lurking In Your Home
With yesterday’s media reports of Arsenic found in a variety of foods including health food bars and organic baby formula I feel compelled to...
3 Quick Tips To Beginning a Yoga Practice and Leaving Behind...
As I stand in line at the grocery store, I can’t help but wonder about how much people care about their health. How often...
Vitamin C Therapy: Could Vitamin C Be the Cure to...
There is a lot of information out there about vitamins. Some claim vitamins are necessary and should be taken throughout the day to keep...
Massage Benefits to Your Physical Health
For many people, the idea of getting a massage brings to mind luxury and pampering. However, there are many medical benefits that come from...
Omega 3 and 6: Which is Better and Why You Have...
Hearing all the nutrition jargon that's out there can no doubt be confusing. My mom asks me all the time, "Honey, which one is...
Slow down and enjoy your antioxidants!
In this fast paced world we live in, people crave instant gratification. We communicate within seconds to each other across the globe, we travel...
Meditation and Your Health
Imagine for a moment that you are holding your arm out to the side and you just hold it there. No big deal, right?...
Beekeeper Honey – Ancient Natural Healing?
Since ancient times beekeeper honey has always been a product of beekeeping, one of the world's ancient professions. The truth is that beekeeper honey...










