Tag: probiotics
Should Pregnant and Breastfeeding Moms Take Probiotics?
If you're pregnant or breastfeeding, the answer is a strong YES. Pregnant moms and their breastfed children have fewer infections and days of diarrhea...
Our Bodies Need a Healthy Balance of Gut Bacteria
Antibiotic use in children is being examined by many doctors and researchers. For the past decade, infectious disease researchers have suggested that the high...
Your Gut May Affect More Than Digestion
The world is full of microorganisms. Up to 40,000 species make their home in the human gut alone. Most, like the lactobacillus found in...
The Surprising Link Between Your Gut and Brain
In a recently published study, researchers have discovered that eating a diet high in probiotics that promotes gut and intestinal health can have a...
The Foods Your Gut Bacteria Love
There's a lot more going on in your gut than just digestion, absorption and excretion. Trillions of microorganisms inhabit your intestines. In fact, there...
Are You Taking the Right Probiotic?
Probiotics have been linked to reduced symptoms of diarrhea, upset stomach and gastrointestinal conditions. Adding foods such as yogurt, miso and tempeh to your...
Taking Antibiotics? Eat Some Yogurt, You Still Need Good Bacteria
The health industry is abuzz about the benefits of probiotics. Yogurts, which are a good source of probiotics, of all kind are touted as...
Yes, You Do Need Probiotics
Probiotics seem to be the latest health craze, but you may be wondering what they are and how they could possibly help improve your...
Eat This Type of Cheese to Slash Elevated Blood Pressure
When you think of cheese, heart health may not be the first thing that comes to mind, but Swiss cheese is breaking the mold....
Why Everyone’s Sipping Pickle Juice — And Why You Might Want...
If you think pickle juice is just a salty leftover to toss down the drain, think again. This tangy brine is quickly earning a...
