The Alternative Daily
7 Superfoods to Naturally Lower Your LDL’s and Boost Your HDL’s
If you have high cholesterol, you're certainly not alone; nearly half of all American adults have high cholesterol. Not all cholesterol is bad, though....
What is Leaky Gut Syndrome?
A leaky gut can cause you to feel countless unpleasant symptoms, but the condition itself seems to fly under the radar given the fact...
Grass-Fed Meat and Your Health
There was a time, not long ago, when animals grown for meat ate nothing but grass foraged in pastures and, usually in winter, hay...
What Harvard Says About Colonoscopies
The wisdom of colonoscopy screening seems obvious. The test enables a physician to examine the lining of the entire colon and to remove small,...
The Link Between Your Leaky Gut and Heart Disease
A disease of any sort is something that we all try to protect ourselves against. But did you ever think that your gut actually...
Hemp Seeds and Your Health
Hemp is a valuable source of plant-based protein, vitamins, minerals and fatty acids. It provides the nutrients that our body needs to function properly....
Increase Healthy Brain Function with Vitamin B
A study from Australian researchers further confirmed a link between B vitamins and brain function in older people.
Previous studies have shown that low levels...
Want Healthy Skin, Teeth, Eyes, Breath and Sleep? Add These Foods...
Who hasn't ever aired a complaint about their appearance: wrinkles, puffy eyes, sleep-deprived? Go ahead, insert your issue here. Here's the good news: A...
Arnica: The Herb for Your Aches and Pains
If you are anything like the average person who hates to sift through their medicine cabinet, reading each label to find out what it...
Get a Natural Mood Boost With These Organic Whole Foods
The food choices you make every day can impact your frame of mind. Research shows that there are many variables associated with diet and...
