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5 Dangerous Toxins We Eat Everyday

5 Dangerous Toxins We Eat Everyday
Health-conscious consumers beware – poisons are lurking in unexpected places, and you may be unknowingly exposing yourself to them daily. Even those of us...

Why Eating More Protein Each Day Will Skyrocket Your Fat Loss...

Why Eating More Protein Each Day Will Skyrocket Your Fat Loss Efforts
Protein is essential for optimal health. Whether you want to lose weight, maintain an ideal weight, build muscle, or just be able to function...

Why You Need to Melt Fat Now, Not Tomorrow

Why You Need to Melt Fat Now, Not Tomorrow.
Ben Franklin said it best when he said” never put off until tomorrow what you can do today.” This statement applies to so many...

More Disturbing Findings About BPA

More Disturbing Findings About BPA
We all have it in our body right now and don’t even know it. Its use is so widespread that there is virtually no...

3 Oils You Should Be Eating Everyday

3 Oils You Be Eating Everyday
While there are still some people under the impression that all fats should be avoided, that is certainly far from the truth. We need...

Winter Blues? Try These Natural Solutions for Season Affective Disorder

Winter Blues? Try These Natural Solutions for Season Affective Disorder
Have you ever noticed yourself feeling down,  anxious or restless during the winter months for no apparent reason? The colder temperatures and shorter days...

Processed Foods Giving You Skin Problems?

Processed Foods Giving You Skin Problems
If you haven’t transformed your diet, and your health, by cutting out processed foods and you experience frequent acne breakouts or other skin problems,...

Is Your Diet Making You Fat?

Is Your Diet Making You Fat?
Many people, hoping to get healthy, attempt to follow trendy diet plans that end only in confusion and frustration. Often, they gain weight instead...

Veggie Burgers: This “Health Food” Might Be Hiding a Neurotoxin

Veggie Burgers: This "Health Food" Might Be hiding a Neurotoxin
Millions of vegetarians nationwide turn to veggie burgers and soy products as alternatives to meat, thinking they are making a healthy and ethical decision....

The Surprising Detoxifying Powers of Clay

The Surprising Detoxifying Powers of Clay
Clay has been helping people heal for thousands for years. The medicinal value of clay was no stranger to Ancient Egyptians or the Native...
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