The Alternative Daily

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Big Business Historically Backs Dangerous Ingredients Like Lead in Paint: Don’t...

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It is truly frightening how many chemicals are approved for use in our food and in our homes that are discovered years later to...

We Can Learn a Lot from Sharks – Let’s Keep Them...

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With this year's Shark Week drawing to a close, we at The Alternative Daily wanted to take a few moments to reflect on these...

6 Reasons Why Helping Others is Healthy

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A simple act of kindness can not only brighten someone else's day, it may also help you live longer and experience a healthier life....

3 Reasons to Stop Using Conventional Cleaners

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Keeping your home clean is essential for the health of you and your family, but harsh chemicals are not a safe solution. There are...

Meditation Can Benefit Cancer Survivors and Their Loved Ones

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A new study published in The Lancet Oncology shows that anxiety can develop and linger in cancer survivors, and their spouses, long after the...

7 Ways to Get Out of A Funk

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You know what it's like: you wake up one morning and the moment you're able to think clearly, it hits you. A wave of...

Your Belly Bugs Could Expose Risk of Fat Gain

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Researchers at Washington State University recently performed a study which suggests that an individual's gut bacteria may determine future weight, as well as the...

Vitamin D Deficiency Will Break Your Bones

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A new study performed by U.S. and German researchers has found that vitamin D deficiency can cause premature aging of the bones. While it has...

7 Steps to Eating Mindfully and Why it is Important

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The ancient Buddhist principle of mindfulness is centered around placing meditative awareness into whatever task you are undertaking. Mindful eating is a way to...

The Myth of Zero Calories

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Many people believe that by consuming beverages and foods that are labeled zero-calorie, it’s okay to indulge without a thought. Still others are under the...