The Alternative Daily
Big Business Historically Backs Dangerous Ingredients Like Lead in Paint: Don’t...
It is truly frightening how many chemicals are approved for use in our food and in our homes that are discovered years later to...
We Can Learn a Lot from Sharks – Let’s Keep Them...
With this year's Shark Week drawing to a close, we at The Alternative Daily wanted to take a few moments to reflect on these...
6 Reasons Why Helping Others is Healthy
A simple act of kindness can not only brighten someone else's day, it may also help you live longer and experience a healthier life....
3 Reasons to Stop Using Conventional Cleaners
Keeping your home clean is essential for the health of you and your family, but harsh chemicals are not a safe solution. There are...
Meditation Can Benefit Cancer Survivors and Their Loved Ones
A new study published in The Lancet Oncology shows that anxiety can develop and linger in cancer survivors, and their spouses, long after the...
7 Ways to Get Out of A Funk
You know what it's like: you wake up one morning and the moment you're able to think clearly, it hits you. A wave of...
Your Belly Bugs Could Expose Risk of Fat Gain
Researchers at Washington State University recently performed a study which suggests that an individual's gut bacteria may determine future weight, as well as the...
Vitamin D Deficiency Will Break Your Bones
A new study performed by U.S. and German researchers has found that vitamin D deficiency can cause premature aging of the bones.
While it has...
7 Steps to Eating Mindfully and Why it is Important
The ancient Buddhist principle of mindfulness is centered around placing meditative awareness into whatever task you are undertaking. Mindful eating is a way to...
The Myth of Zero Calories
Many people believe that by consuming beverages and foods that are labeled zero-calorie, it’s okay to indulge without a thought.
Still others are under the...