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Resveratrol Supplements May Block Some Exercise Benefits – Get Resveratrol from...

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The phytonutrient resveratrol has been receiving a lot of attention lately for its antioxidant properties. However, a new study shows that taking it in...

8 Reasons Your Hormones Have Betrayed You and How to Put...

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8 Reasons Your Hormones Have Betrayed You and How to Put Them in Line Naturally
Your hormones are important for making sure different parts of your body work together, as well as for regulating activity levels of most of...

Move Over Chicken: 3 Different Eggs to Boost Health

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When we think of eggs, we normally conjure up images of a white or brown-colored chicken egg. For sure, chicken eggs are an amazing...

5 Ways to Feng Shui Your Bedroom and Why You Should

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How often do you pay attention to the organization of your living space? Do you feel cramped, lifeless and without energy in your home?...

Smoking Linked to Abnormal Gene Function in the Lungs

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Smoking Linked to Abnormal Gene Function in the Lungs
A new study performed at Weill Cornell Medical College has found that that the lung cells of smokers show damage at the genetic level...

4 Reasons Not to Eat Frozen Dinners and How You Can...

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Frozen dinners were first marketed in 1949 by Albert and Meyer Bernstein under the brand Frozen Dinners, Inc. They sold under the name "One-Eyed...

Adrenal Gland Sends Warning to Obese Men

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Results from a study presented at The Endocrine Society’s 95th Annual Meeting in San Francisco recently revealed that overweight and obese men secrete greater...

Beat the Heat with 5 Healthy Popsicles

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It is hot, and you are craving something cool and slightly sweet to take the edge off. Before you head to the store and...

10 Ways to Spend 5 Minutes a Day Improving Your Health

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There are 8760 hours in a year. What if, just 31 of these hours, or five minutes a day, could make you healthier -...

146 Established Medical Practices Found Ineffective

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The journal Mayo Clinic Proceedings has recently published a new analysis which discovered that 146 contemporary medical practices were ineffective. Some of these practices,...