The Alternative Daily
Off the Grid Sugar Content Found in Common Foods
While our cells need glucose to survive, we should all assume that nobody has the problem of not getting enough sugar in their diet....
Meditation without Sitting Still: Turning Everyday Actions into Practice
There is a common misconception that meditation is all about sitting quiet and cross-legged, trying not to move or think. However, meditation and mindfulness...
Cheerios: No More Toys but Plenty of Synthetic and GMO Ingredients
Once there was plain, now there are 12 different varieties. Cheerios has certainly cornered the cereal market. Since 1941, the Cheerio line has evolved,...
How Celebrities Influence Nutrition
Celebrities have a huge influence on body image. America's obsession with Hollywood continues to grow, along with our dissatisfaction with our own (perceived or...
Refreshing Watermelon Recipes
Watermelon is a tasty, juicy fruit that many people enjoy eating at summer picnics, but it’s not one that is normally discussed in terms...
Chakra Meditation – An Ancient System of Energy
Chakra meditation is a way to take your meditation sessions to a whole new level. Focusing on the body's vital energy centers provides a...
Top 4 Herbs to Fight Bacteria
Since the 1940's, prescription antibiotics have been used to combat an array of illnesses, with antiviral and anti-fungal medications to follow in later years.
While...
Is Mio Water Flavoring a Good Way to Drink Water or...
Water is the life-force of the earth and nothing would exist without it. It is free, pure and accessible. The human body is about...
3 Reasons Why You Should Build a Solar Dehydrator and How...
The power of the sun, the big flaming ball of gas that keeps our planet alive, is a fabulous free energy tool that can...
Study: Fat Location Determines Heart Health Risk
You’ve probably heard that excess abdominal fat increases your risk of a number of diseases including cancer, hypertension, and heart disease. But a recent...