Susan Patterson

Susan Patterson
328 POSTS 0 COMMENTS
Susan is a Certified Health Coach and Master Gardener who recently moved with her 3 teenage daughters to a remote area in New Mexico where she enjoys living off the grid. She is always on the lookout for ways to simplify and make environmentally conscious decisions. With a background in nutrition and extensive knowledge of whole foods and wellness, Susan incorporates sustainable living practices that will improve the health of her family while reducing their carbon footprint.

How To Heal Your Body With Raw Honey

Ohhh, the sticky goodness of honey. Everything just tastes better with a little bit of honey doesn't it? Not only does it taste good,...

How To Make Your Own Laundry Detergent (And Why You Should)

Does your freshly washed laundry smell like a “spring meadow?” Surprise — that scent that fills your home and sticks around on your clothes...

Your WiFi Could Be Harming Your Health

I work on the Internet all day long and have not really ever considered the health implications of doing so. I have exercised caution...

Want To Look And Feel Your Best? Stop Counting Calories

It’s that time of year again when we all start thinking about bathing suits and sunshine filled days at the beach. Along with our...

Should I Drink Essential Oils?

Typically, essential oils are used externally for their benefits, but is it even more effective to take essential oils internally? Individuals who are skeptical...

Wheat Is The Perfect Chronic Poison (Hint: Stop Eating It)

I am sure that the majority of you are well aware that processed, white, enriched wheat products contain zero nutritional value and are actually...

How To Clean Just About Anything With White Vinegar

Do you know what’s in your cleaners? Chemicals used in cleaning products are often irritating to the eyes, skin and respiratory system. They contain...

How To Prep For An Apocalypse When You Live In The...

Let’s be honest: most of us have probably given at least minimal thought to what life might be like in a zombie apocalypse. If...

Is Coconut Sugar Better Than Other Sugar?

Since as long as I can remember I have told my children that sugar is the devil. It disguises itself as all sorts of...

Top 7 Benefits of Magnesium

Magnesium is intimately involved in over 600 reactions in the body including the metabolism of food, the transmission of nerve impulses, the synthesis of...
[^&=]
[^&=]
[^&]
[^&]
[decodeURIComponent(m[1]
[decodeURIComponent(m[1]
['medium']
['medium']
['utm_medium']
['utm_medium']
['utm_campaign']
['utm_campaign']
[class="rsform"]
[class="rsform"]
[email]
[email]
[campaign]
[campaign]
[email]
[email]
[campaign]
[campaign]