Susan Patterson

Susan Patterson
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Susan is a Certifed Health Coach, Master Gardener and sustainability expert who has authored over twenty top selling books on healthy living, clean eating, gardening and natural wellness. She has taught thousands of people how to shop, cook and eat healthily and live well. When she is not coaching others, writing or speaking, Susan can be found hiking, kayaking and enjoying time in her garden.

These Essential Oils Beat Commercial Products Hands Down

They may seem subtle and sweet, but essential oils pack a powerful punch when it comes to cleaning and disinfecting. In fact, you can...

13 Foods that Could Kill Even the Most Adventurous Eater

Do you consider yourself to be an adventurous eater, always ready to try new and interesting cuisine? Where do you draw the line as...

Fat is Back: Food Prices Rise to Meet Soaring Demand

Have you noticed the price of olive oil and avocados going up lately? What about dairy, are you paying more for your butter and...

7 Tips for Being Wildly Successful on the Keto Diet Plan

It is likely that you are familiar with the term keto. How many of your family members and friends are following a ketogenic diet?...

I Put Fat in My Coffee for a Month and This...

Millions of Americans start their day off with a hot cup of coffee. There is just something comforting about the aroma and taste of...

New Research Says Eating Even One Donut Can Increase Your Risk...

You have probably heard it said, “just one donut won’t kill me” or "everything in moderation.”  However, this lie has just been exposed by...

The Return of Pink Slime: What You Need to Know

In 2012, ABC News disclosed the details of how lean finely textured beef ( LFTB) from Beef Products Inc. (BPI) was made.The exposed processed...

Don’t Make This Mistake With Your Toothbrush…EVER

Good oral hygiene is not only crucial for a beautiful smile and a healthy mouth, but it could also save your life. Sound dramatic?...

2018 Food Recall Review and 2019 Roundup: What You Need to...

We are just barely into 2019, and already there have been numerous food recalls. Our food industry is volatile, and it is imperative that...

Breaking Research Says Doing This Can Stop 41% of all Cancers

Cancer is a genuine threat that is only increasing. According to The National Cancer Insitute, approximately 38.4% of men and women will be diagnosed...
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