Susan Patterson

Susan Patterson
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Susan is a Certifed Health Coach, Master Gardener and sustainability expert who has authored over twenty top selling books on healthy living, clean eating, gardening and natural wellness. She has taught thousands of people how to shop, cook and eat healthily and live well. When she is not coaching others, writing or speaking, Susan can be found hiking, kayaking and enjoying time in her garden.

Tips For Keeping Your Vulva And Vagina Healthy

Why, you may ask, is it important to know my vulva and vagina? Well, knowing these parts and how to keep them healthy and...

38 Ways To Use Honey (And Why It’s Good For You)

Winnie the Pooh said it best when he said, "Eating honey is a very good thing to do." This liquid gold has been a...

How Do You Keep Mosquitoes Away From Your House?

Whether you have mosquitos inside or outside your house, these pests are not only annoying but can be a serious health risk. Mosquitoes feed...

These Superfoods Could End Your Chronic Pain

Millions of people suffer from chronic pain, either from an injury or as a result of a health condition. And many of them turn...

This Simple Tonic Reduces Inflammation

Inflammation is known as the silent killer. It lurks in the body, often leaving no noticeable signs in its path until one day you...

This Is Why You Should Eat Lemons Daily

Alfred E. Newman had it right when he said,"We are living in a world today where lemonade is made from artificial flavors and furniture...

Use These Apple Cider Vinegar Tonics For Radiant Skin

There are so many products out there these days promising to give us radiant, glowing skin that it can make your head spin just...

How To Heal Your Body With Raw Honey

Ohhh, the sticky goodness of honey. Everything just tastes better with a little bit of honey doesn't it? Not only does it taste good,...

How To Make Your Own Laundry Detergent (And Why You Should)

Does your freshly washed laundry smell like a “spring meadow?” Surprise — that scent that fills your home and sticks around on your clothes...

Your WiFi Could Be Harming Your Health

I work on the Internet all day long and have not really ever considered the health implications of doing so. I have exercised caution...
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