Susan Patterson

Susan Patterson
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Susan is a Certifed Health Coach, Master Gardener and sustainability expert who has authored over twenty top selling books on healthy living, clean eating, gardening and natural wellness. She has taught thousands of people how to shop, cook and eat healthily and live well. When she is not coaching others, writing or speaking, Susan can be found hiking, kayaking and enjoying time in her garden.

Beware: Over the Counter Cold Medicine Can Cause Glaucoma and Sudden...

Imagine going to bed at night after taking some over-the-counter cold medicine to help you sleep, only to awaken with excruciating eye pain, followed...

The #1 Thing to Give Up in 2019: A Matter of...

The arrival of a new year often brings resolutions, intentions, and dreams of letting go of bad habits and adopting new and healthy habits....

Cool Pepper Shaker Hack and Why You Should Eat More Pepper

I have to be honest, I never really put much thought into it...but this is really kind of cool. I came across this video...

12 Things to Do Before January 1st

In the fervor of the holiday season, the New Year is often overlooked, and the turning of the calendar commences with little more than...

Congress Finally Frees Hemp From Jail: Big News For Farmers and...

Thanks, Congress for passing the Farm Bill,  making hemp legal in America. Long ago outlawed and thrown in the Controlled Substance Act along with...

Merry Christmas from The Alternative Daily

As many of you gather today with family and friends, the staff at The Alternative Daily wants to wish you and your family peace,...

Do Your Canned Holiday Foods Include Dangerous Toxins?

Do you regularly consume canned food? While it is convenient and often cheap, canned food has its fair share of downsides which consumers should...

The Agave Nectar Scam: This Stuff is Worse Than High Fructose...

Do you find the world of sugar substitutes confusing? I don’t blame you - the waters can indeed be quite rocky. Making the decision...

5 Cheeses for the Perfect Healthy Holiday Cheese Platter

Oh, for the love of cheese, it is just so darn good. But, is it good for us? That is a loaded question. There...

7 Science Based Reasons to Eat More Grapefruit

For some, grapefruit can be an acquired taste. If you don’t love this tart citrus fruit, you may want to give it a second...
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