Susan Patterson
Susan is a Certifed Health Coach, Master Gardener and sustainability expert who has authored over twenty top selling books on healthy living, clean eating, gardening and natural wellness. She has taught thousands of people how to shop, cook and eat healthily and live well. When she is not coaching others, writing or speaking, Susan can be found hiking, kayaking and enjoying time in her garden.
Post-Hospital Gut Infection? It May be Time to Switch Your Poop
Q: I've had almost constant diarrhea since I got out of the hospital. They say I picked up an infection from a bug called...
Summer’s Not a Wrap Yet! Try These Cajun Avocado Salmon Wraps...
![Summer's Not a Wrap Yet! Try These Cajun Avocado Salmon Wraps [Recipe]](https://www.thealternativedaily.com/wp-content/uploads/2012/08/cajunavocado.png "Summer’s Not a Wrap Yet! Try These Cajun Avocado Salmon Wraps [Recipe]")
Even though the kiddies are starting to go back to school, summer is not over yet! There is still time to dip into your...
Can’t Lose Weight? This Tiny Gland Could be the Cause
Tired? Moody? Can't lose weight or remember where you parked your car (again)? Your thyroid, a butterfly-shaped gland at the base of your neck...
Should Pregnant and Breastfeeding Moms Take Probiotics?
If you're pregnant or breastfeeding, the answer is a strong YES. Pregnant moms and their breastfed children have fewer infections and days of diarrhea...
Having Relationship Issues With Others? Try Meditation
If we live long enough, most of us will have an experience that tests our ability to trust: Someone we love may hurt us,...
Daydreaming Makes You 41% More Creative
So, you want to boost your creativity, calm your blood pressure, melt stress and raise the happiness quotient of your closest relationships? Don't do...
Don’t Potty in the Pool: 4 Healthy Tips to “Not Be...
When it comes to sanitation, most of us can't count on a Bill Murray-type maintenance fella who's eager to chow down a Baby Ruth...
Medical Doctors Are Finally Prescribing Meditation to Patients
The scientific and medical communities are continually providing evidence that shows the health benefits of meditation. But how many doctors are actually referring their...
Afraid To Show Some Skin During The Summer? Don’t Worry I...
With summer approaching I often wondered growing up, "What’s the deal with Summer Fashion?" Is it the sun or the sandy beaches that make...
Plastic Water Bottles: Marketing Bonanza And Environmental Boondoggle
As I attended one of my children’s soccer games last Saturday and absorbed the fields full of children running and playing, one thing that...
