Thanksgiving is an all day celebration, but heavy cocktails can drain your energy long before dessert. Smarter, lighter drinks help you stay alert, enjoy...

The holidays bring foods we look forward to all year. Creamy casseroles, sweet pies, buttery breads, and rich sides are tied to family, memory,...

Thanksgiving is known for comfort food, full plates and the kind of dishes that leave you ready for an early evening nap. It’s also...

Kombucha is a fermented beverage which has taken the world completely by storm. If that new cafe down the road doesn’t offer it on...

Thanksgiving meals often leave people feeling heavy, bloated and tired for the rest of the day. The combination of rich foods and large portions...

Have you ever taken a drink of warm salt water in the morning? Unless you take a pre-breakfast swim in a saltwater pool and...

If you’re plagued with chronic bad breath, also known as halitosis, you need a chronic bad breath remedy now. So, stop dousing your oral...

Raw honey is one of nature’s great nurturers. And considering the wide array of health benefits it provides, most people only view honey from...

In the 1600s settlers brought cherry trees to America, and for good reason. Cherries, bright red, juicy and delicious, are so much more than...

More than 50 million American adults and around 300,000 children suffer from joint pain brought on by arthritis. Arthritis occurs in people of all...