5 Ways to Enjoy Dandelions

Dandelions have a lot more to offer other than just being an annoyance to those who strive to have a perfect lawn. Most yards...

This Dangerous Bacteria Could be Lurking in Your Cheese

In 2009 and 2010, two strains of the potentially fatal pathogen Listeria monocytogenes infected 34 people in Austria, resulting in eight deaths. The source...

Are Dates Really A Natural Weight Loss Food?

Dates have been prized since ancient times for their sweetness, their versatility in cooking and their health benefits. These tiny fruits also have several...

4 Uses for Calendula

While many are drawn to the vibrant flowers of the calendula or pot marigold (though not to be confused with the annual marigold plant...

6 Ways to Fight Spring Allergies Naturally

We’ve reached that time of year that many people turn to over-the-counter or prescription meds to fight uncomfortable spring allergies. Over 35 million Americans...

Eat This to Cut Your Risk of Type 2 Diabetes

Yogurt fans, you may just have one more reason to stock up on those cute cups. A recent study, published in the Journal of...

Dark Chocolate and Your Gut: The Final Verdict

Thanks to unhealthy processing methods, chocolate has earned a reputation as a ‘junk food.’ While the candy bars lining the supermarket shelves are certainly...

Living in a Small Space May Improve Your Mental Health

The notion that bigger is better may ring true in some areas of life, but more and more Americans are finding that when it...

7 Spring Foods You Don’t Want to Miss

With the change of season comes a delicious bounty of new crops. While the colder months offer an array of root vegetables perfect for...

4 Ways to Combat Toenail Fungus Naturally

Okay, we admit that fungus, more specifically toenail fungus, is not exactly an appealing topic of conversation. Nor is it a condition that many...
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