Your tongue is more than just a tool for tasting—it’s a helpful indicator of your overall health, and in some cases, it may even reveal early warning signs of serious conditions, including heart problems. A healthy tongue is usually...
“Processed” doesn’t always mean unhealthy. In fact, most of what we eat is processed in some way—washing lettuce, slicing fruit, cooking meat—these are all simple forms of processing. Even pasteurizing milk, which protects us from harmful bacteria, is a...
Move over kale smoothies and anti-aging serums — the hottest new prescription for a longer, healthier life is a passport and a packed bag. According to Kayak.com’s new “What the Future Report,” Vitamin T (aka travel) is the wellness...
Let’s be honest—poop isn’t the most glamorous health topic, but it’s one of the most revealing. A new study shows your bowel habits could offer real insight into your long-term health—far beyond what you eat.
While it’s been long known...
Swapping sugar for a sweetener in your daily coffee or tea might seem like a healthy move—but it could be fueling your hunger instead of curbing it.
A new study suggests that sucralose (the popular artificial sweetener found in Splenda)...
You’ve probably heard the phrase, “You’re only as old as you feel.” But University of Delaware researchers are asking a deeper question: How old is your brain, scientifically speaking?
Thanks to cutting-edge research led by biomedical engineering professor Curtis Johnson...
If your sex drive has taken a backseat lately, your tea cabinet might hold an unexpected solution. Meet damiana tea, a centuries-old herbal remedy traditionally used to ignite passion and support intimacy. Known as the "Green Goddess," damiana is...
We’ve long blamed irresistible cravings for junk food as the driving force behind obesity—but what if the real issue is a loss of pleasure from food?
A fascinating new study from UC Berkeley flips the script. Researchers found that long-term...
Want to blow out 70 birthday candles without dealing with chronic illness? A new 30-year study suggests the key lies on your plate. Researchers found that sticking to a mostly plant-based diet, low in ultra-processed foods and light on...
A major product recall from Costco has families double-checking their pantries this week. Idaho Smokehouse Partners, LLC, has voluntarily recalled nearly 30,000 pounds of its popular Chomps beef and turkey snack sticks due to potential metal contamination. The recall...
