Tag: benefits of meditation

Top 5 Reasons Stress Is Killing You And What To Do

The National Institute of Mental Health (NIMH) defines stress as “the brain's response to any demand.” When the demands of the outside world overwhelm...

Meditation Shown to Boost Student Graduation Rates and Overall Grades

Can meditation help with a student's academic performance? New studies show that it absolutely can. Research published in this month's issue of Education displays that...
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