Tag: cognitive health
Learning Music At Early Age Boosts Cognitive Function
The early years of a child’s life are of upmost importance to brain development. Children are born ready to be taught. According to researchers,...
Another Reason to Exercise: Study Shows Working Out Prevents Dementia
There is plenty of evidence to support the fact that regular exercise can ward off depression, reduce or eliminate anxiety and stress as well...
That’s Not Really Chocolate You’re Eating
When you are craving chocolate and take a bite into your candy bar, it's a good chance that it's actually not "chocolate" you are...
Depression Associated with Cognitive Decline and Dementia
In a study published in the Archives of Neurology, researchers discovered that a history of depression in older individuals is associated with increased risk for...
Can Constant Migraines Fuel Memory Loss?
Q. I have frequent migraine headaches. Does this increase my risk of memory loss or dementia?
A. This is a logical question, given that some...
Tasting Flavor Explosions with Your… Nose?
When it comes to celebrating the flavors of foods, our mouth gets all the credit. But in truth, it's the nose that knows.
No matter...
Permanently Decrease Stress With Meditation
Even if you're as high-strung as the saber-tooth squirrel Scrat in "Ice Age," you can train your brain to calm down, cool out and...
Is Fructose Shocking Your Brain?
In the ever-shifting lineup of dietary villains, sugar has taken a commanding lead. Even New York City mayor Michael Bloomberg has fingered sugar as...
Is Your Brain Shrinking? 10 Ways to Amp Up Your Gray...
What do your favorite wool sweater, your retirement savings account and your brain have in common? They're all better off if they don't shrink!...
Is Depression Also a Symptom of Metabolic Syndrome?
In a study conducted in Finland, researchers found that many people who struggle with depression may also be suffering from metabolic syndrome. Metabolic syndrome...
