Tag: dehydration

Millions of Americans are Stuck at Home, Now is a Great...

If you are stuck at home, now is a great time to focus on drinking more water. Water plays an essential role in our...

5 Reasons You Feel Tired All The Time

You eat at a decent hour before 6 p.m., turn off all electronic devices, shut off the lights and force yourself to go to...

5 Benefits of Drinking Pickle Juice

Pickles are considered a “take it or leave it” addition to a meal for most people. The majority of people either absolutely love pickles...

7 Signs You Aren’t Drinking Enough Water

Let’s be honest, nothing is more refreshing than drinking a nice, cold glass of ice water after a workout. In fact, it could...

6 Dangers Of Bikram Yoga

You probably already know, or at least have heard, that the ancient practice of yoga has a lot of amazing benefits to both the...

Is The Gallon-A-Day Water Challenge A Good Idea?

As word spread that Beyonce drinks a gallon of water a day, that’s all people needed to know. Since then, the Internet has been...

Why Coffee Makes You Poop

For some, this may not come as a big surprise: coffee and pooping go hand in hand. So, why do we have the urge...

7 Natural Remedies For Chapped Lips And What Not to Do

Cold winters bring comfy sweaters, hot chocolate and cozying up in front of a warm fire. Unfortunately, with that may also come chapped, dry...

This Tropical Treasure Will Help You Get Through Your Workout

If you give a young coconut a gentle shake, you'll discover a significant amount of liquid sloshing inside. This liquid is coconut water, and...

There Is Such a Thing as Overhydration, and It’s Dangerous Too

It is always important to be mindful of not getting dehydrated. We know dehydration causes many unpleasant side effects. However, you need to know...
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