Tag: dehydration
7 Signs You Aren’t Drinking Enough Water
Let’s be honest, nothing is more refreshing than drinking a nice, cold glass of ice water after a workout. In fact, it could...
16 Illnesses Water Can Prevent and Heal
Water is by far the most important resource in the world, yet it garners the respect of so few. How often do you find...
Constipation Can Kill: Here are 5 Reasons You Aren’t Pooping Enough
It may seem that we talk a lot about poop, but we really can't stress enough just how important paying attention to your poop...
What Your Pee May be Trying to Tell You
During your lifetime, your kidneys will work very hard to filter over one million gallons of water. Urine is about 95% water and 5%...
5 Benefits of Drinking Pickle Juice
Pickles are considered a “take it or leave it” addition to a meal for most people. The majority of people either absolutely love pickles...
5 Reasons You Feel Tired All The Time
You eat at a decent hour before 6 p.m., turn off all electronic devices, shut off the lights and force yourself to go to...
13 Cheap Tricks to Banish Dark Circles
The dreaded dark circles. They happen when blood vessels become fragile and break, causing discoloration in the top two layers of skin. They can...
Can You Really Drink Too Much Water?
It is estimated that 75 percent of American adults suffer from self-imposed chronic dehydration, with most drinking an average of only 2.5 cups of...
Millions of Americans are Stuck at Home, Now is a Great...
If you are stuck at home, now is a great time to focus on drinking more water. Water plays an essential role in our...
6 Dangers Of Bikram Yoga
You probably already know, or at least have heard, that the ancient practice of yoga has a lot of amazing benefits to both the...
