Tag: dehydration
Can You Really Drink Too Much Water?
It is estimated that 75 percent of American adults suffer from self-imposed chronic dehydration, with most drinking an average of only 2.5 cups of...
Millions of Americans are Stuck at Home, Now is a Great...
If you are stuck at home, now is a great time to focus on drinking more water. Water plays an essential role in our...
5 Reasons You Feel Tired All The Time
You eat at a decent hour before 6 p.m., turn off all electronic devices, shut off the lights and force yourself to go to...
5 Benefits of Drinking Pickle Juice
Pickles are considered a “take it or leave it” addition to a meal for most people. The majority of people either absolutely love pickles...
7 Signs You Aren’t Drinking Enough Water
Let’s be honest, nothing is more refreshing than drinking a nice, cold glass of ice water after a workout. In fact, it could...
6 Dangers Of Bikram Yoga
You probably already know, or at least have heard, that the ancient practice of yoga has a lot of amazing benefits to both the...
Is The Gallon-A-Day Water Challenge A Good Idea?
As word spread that Beyonce drinks a gallon of water a day, that’s all people needed to know. Since then, the Internet has been...
Why Coffee Makes You Poop
For some, this may not come as a big surprise: coffee and pooping go hand in hand. So, why do we have the urge...
7 Natural Remedies For Chapped Lips And What Not to Do
Cold winters bring comfy sweaters, hot chocolate and cozying up in front of a warm fire. Unfortunately, with that may also come chapped, dry...
This Tropical Treasure Will Help You Get Through Your Workout
If you give a young coconut a gentle shake, you'll discover a significant amount of liquid sloshing inside. This liquid is coconut water, and...
