Tag: diet

Scared Of Getting Breast Cancer? Here Are 6 Ingredients Proven To...

Being in my late 20s, it is hard to imagine going through something as frightening and traumatic as a cancer diagnosis. Unfortunately, I already...

Is It Healthy For Adults To Eat Baby Food? 3 Reasons...

Back in my waitress days, I saw and heard it all. Sure, I meet a lot of people from all walks of life, but...

14 Ways To Fix Your Poop Schedule

How long ago was your last poop? And what did it look like? Did you just giggle, or blush a little? It’s okay, getting awkward about...

Is Your Body Too Alkaline Or Too Acidic? Here’s How To...

My husband and I love a good documentary, and there is no shortage of nutrition-based films these days. When we first saw the film,...

Try These 5 Tricks To Speed Up Your Metabolism Naturally

As obesity rates continue to rise, so do trendy diets. Often targeting your metabolism, these diets can be anything but beneficial. More often than...

This Doctor Just Answered Your Weight Loss Dilemma: Graze All Day...

Here’s a simple formula that some nutritional gurus claim could help you lose weight, feel better and improve your health: Eat twice as often...

Feeling Stressed Out? 5 Diet-Based Ways To Stop Adrenaline Production

Despite “having it all,” Westerners are stressed out. Our modern lifestyles may be more convenient but our health is often paying the price. Between...

7 Natural Remedies For Painful Gout Flare-Ups

The “rich man’s disease” can be one of the most painful chronic ailments out there. Gout is the unpleasant result of the build-up of...

6 Best And Worst Foods To Heal Your Leaky Gut

Leaky gut syndrome is about as controversial as it is unpleasant. If you suffer bloating, gut discomfort or cramps, gas, food sensitivity and fatigue,...

Chew Your Food This Many Times To Lose Weight, Digest Better...

This morning, what did you have for breakfast? Now, ask yourself, how many times do you think you chewed each bite? If you’re like...
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