Tag: diet

Here is a Delicious Thanksgiving Dinner Without the Guilt

The average American is said to consume more than 4,500 calories on Thanksgiving, according to the Calorie Control Council. Even worse than this high...

Diabetes Drug Recalled: Contains Cancer-Causing Ingredients

Diabetes affects over 100 million people living in the U.S. That’s a lot of drugs dispersed daily. So, when there’s a drug recall, it...

Research Reveals That This Food May Cause Cancer

Recent years have had researchers and medical experts expounding the risks of eating too much red meat, and how steak- and burger-lovers everywhere should...

This “Disgusting” Food Has More Iron Than Spinach & More Omega...

For most of us, this food is the stuff of nightmares - something from a horror movie or a reality show eating challenge. But...

This is What Happens if You Eat Your Dinner at the...

What you eat is very important to your health, and as it turns out, when you eat can also have a dramatic influence. A...

Add Seven to Ten Years to Your Life By Doing These...

What if someone asked you, “Would you like to add between seven and ten healthy, disease-free years to your life?”. You would likely say...

5 Dangerous and Deadly Health Fads to Avoid at All Costs

Strange health fads are not a new or novel idea. For thousands of years, people have been doing strange things to their bodies in...

Why Now is a Great Time for a One-Month Sugar Detox

The chances are high that you consume more sugar than you know. Perhaps you have cut out sweet treats, but do you still enjoy...

Burn Double the Fat By Exercising This Way

To eat or not to eat before exercising in the morning? This question has been circulating for years and years. One group says yes,...

Do These 9 Things to End Morning Joint Pain

How many mornings do you wake up and feel like you have been run over by a truck in your sleep? Joint stiffness and...
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