Tag: diet

Are Humans Supposed To Eat Animals?

The idea of going vegan elicits a strong reaction from people, both positive and negative. To many, the idea of eliminating all animal products...

Is Coconut Sugar Better Than Other Sugar?

Since as long as I can remember I have told my children that sugar is the devil. It disguises itself as all sorts of...

Are Air Fryers Really A Healthy Way To Cook Food?

We all know that fried foods are certainly on the “naughty” list. Although it’s well understood that foods fried in hydrogenated oils can lead...

Top 7 Benefits of Magnesium

Magnesium is intimately involved in over 600 reactions in the body including the metabolism of food, the transmission of nerve impulses, the synthesis of...

Do These 7 Things For Perkier Breasts

With time and gravity working against us, we’re often left wondering what the heck happened to our breasts. The truth is, sagging breasts are...

10 Junk Items You Should NEVER Buy At Whole Foods

There’s nothing quite like a Whole Foods shopping experience. Rows of organic food, loads of eco-friendly products and people stopping in the cozy aisles...

Does Your Tongue Have These? Here’s Why

Do you know what your tongue is trying to tell you? It may seem odd, but a quick glance at your tongue can help...

9 Natural Ways To Combat Depression That Actually Work

If you have been living with depression, chances are you have tried or at least considered therapy. While therapy can be a very useful...

How Waking Up On The Right Side Of The Bed Can...

You have probably heard time and time again that your mind and body are interconnected. This couldn’t be more true. When your mental state...

Can Intermittent Fasting Take Your Weight Loss To The Next Level?

I first heard about intermittent fasting back in grad school, when a fellow student and rugby player told me that it was the key...
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