Tag: diet

5 Tips From The Blue Zone To Help You Live Longer

A person needs a little madness every once and awhile, or else they’ll go crazy. I’m paraphrasing words from a character in the novel...

Men: Prostate Cancer Is On The Rise. Here Are 7 Foods...

In the United States, there were an estimated 161,360 new cases of prostate cancer last year, and 26,730 deaths (equivalent to 4.4 percent of all...

6 Reasons To Stop Eating White Flour (Try These 7 Paleo...

White flour is a staple of the American diet, but there is an overwhelming amount of evidence that consuming it in the quantities that...

6 Foods To Always Eat Raw Instead Of Cooked

You have likely heard of the “raw food” movement, as it is believed to remedy a wide range of ailments. Although you may not...

Eat And Drink These 6 Things During Menopause

Ladies, we have all experienced the ups and downs associated with our menstrual cycle. Between the cramps and mood swings, we often dream about...

6 Foods Making You Fart All The Time

Let’s get one thing straight: farting is completely normal and healthy. It happens to the best of us. But when farting takes on a...

17 Warning Signs of Early-Onset Dementia You Shouldn’t Ignore

Dementia is a condition that robs people of far more than their health — it steals their mind and their identity. But the brain...

These 6 Things Are Ruining Your Sense Of Smell

Various factors of city life are ruining your sense of smell, according to one scientist — and that could increase your risk of death, research...

6 ‘Superfoods’ To Stop Wasting Money On (And What To Buy...

Stop munching on that overpriced kale! Every few years, some new miracle superfood is marketed as a magical cure for every ailment under the...

Eat What You Want And Still Lose Weight? Try This 5-Step...

Mindfulness is catching; it seems like people mindfully practice just about anything these days. And why shouldn’t we? We’ve have been using mindfulness techniques...
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