Tag: digestive health

Stabilize Blood Pressure and 8 Other Reasons to Eat More Cayenne...

Cayenne pepper has been used for centuries throughout the world, particularly in China and the Americas, for culinary as well as medicinal purposes. It...

4 Reasons to Eat Red Cabbage

A study conducted by the ARS Beltsville Human Nutritional Research Center in Maryland, found that red cabbage has 36 anthocyanins, including eight that had...

Your Belly Bugs Could Expose Risk of Fat Gain

Researchers at Washington State University recently performed a study which suggests that an individual's gut bacteria may determine future weight, as well as the...

Stomach Growling: Annoyance, or Sign of Digestive Imbalance?

We have all experienced stomach growling, which can sometimes be loud and can occur at inopportune times, such as in the middle of a...

Red Wine and Your Gut? It Boosts Beneficial Belly Bugs!

You've probably heard that red wine can be a very healthy drink option, but you most likely only heard about generic benefits of the...

Destroying Gut Viruses to Decrease Antibiotic Resistance – A Dangerous Idea

The human digestive system is a delicate and complex environment. Within this network, gut bacteria and gut viruses interact and determine the functionality of...

Do You Chew Your Food Well Enough?

It has already been noted that Americans eat very fast. Do you often rush through meals, giving very little thought to what you are...

Spring Cleaning: Slashing Toxins Away With Smart Cleansing & Fasting

We do a lot to keep the outside of our bodies clean and looking great but do we neglect what we cannot see? It...

Probiotics Could Prevent Fatal Toxic Shock in Women

Toxic shock syndrome (TSS) is an extremely serious condition that is caused by toxins produced by particular types of bacteria. Both group A Streptococcus...

Is Your Belly Leaky? 3 Major Causes of Leaky Gut Syndrome

You have a good chance of developing leaky gut if you have lived a time in any industrial nation. Leaky gut is when the lining...
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