Tag: fish

Can Omega-3’s Turn Toxic?

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Barbequed, grilled, blackened and broiled fish may taste great, but beware! You may well be turning the healthy omega-3s found in fish into harmful...

5 Tips to Choosing Healthy Frozen Fish

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It seems that every major health organization recommends that we eat more fish. It's a fantastic source of lean protein, packed with vitamins and...