Tag: fish

Seafood Scandal: Do You Know What You Are Eating?

In a recent follow-up to a February study that discovered one-third of the seafood tested in America is mislabeled, an international group that advocates for...

Long John Silver’s: Turning a Healthy Protein Into a Deep-Fried Disaster

Fish can be a wonderfully healthy and delicious meal when prepared properly. However, not all fish dinners are created equal. Long John Silver's Big...

Whole Foods and Trader Joe’s, Aldi and PCC Natural Markets Say...

We have good news and bad news. The bad news is that genetically modified salmon is nearing FDA approval, and seems very close to...

Frightening Frankenfish: Why GMO Fish Should Not be on Your Dinner...

If you aren’t familiar with the term Frankenfish, it’s something you should certainly be aware of and avoid – if you hope to avoid...

Mediterranean Diet Fights Belly Fat

In a study from Spain, researchers found that eating a Mediterranean diet is one of the best ways to fight belly fat and lose...

Study Finds 39% of Seafood is Mislabeled

Even if you are eating fish on a regular basis, trying to eat healthily and get those good omega-3 fats into your system, a...

Can Omega-3’s Turn Toxic?

Barbequed, grilled, blackened and broiled fish may taste great, but beware! You may well be turning the healthy omega-3s found in fish into harmful...

5 Tips to Choosing Healthy Frozen Fish

It seems that every major health organization recommends that we eat more fish. It's a fantastic source of lean protein, packed with vitamins and...

Omega 3 and 6: Which is Better and Why You Have...

Hearing all the nutrition jargon that's out there can no doubt be confusing.  My mom asks me all the time, "Honey, which one is...
[campaign]
[campaign]
[email]
[email]
[campaign]
[campaign]
[email]
[email]